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Tomorrow · 06:15 · with Alicia Pereira, Phoebe Azreal, Andrea Mas

Warm Vinyasa

Turn up the heat and let go.

FlowYogaVinyasaAll levelsDrop-in classFire
Tomorrow, 06:1560 minBook with Mind.Body.Hum
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodCentral Business District

Your facilitators

Alicia Pereira4 classes in the next two weeksFlow · Vinyasa · YogaAndrea Mas6 classes in the next two weeksYoga · Flow · Vinyasa · RestorativeAri Nelson6 classes in the next two weeksVinyasa · Yoga · Flow · GentleChloe Lee-Tjenos8 classes in the next two weeks, also at Halea YogaYoga · Strong · Vinyasa · Flow

In Mind.Body.Hum’s words

A dynamic, fluid sequence of postures integrating breath, alignment and wisdom. (all levels)

Make it a ritual

Every Monday at 06:15, and every Monday at 12:00, and every Monday at 17:45, and every Tuesday at 06:15, and every Tuesday at 12:00, and every Tuesday at 17:45, and every Wednesday at 06:15, and every Wednesday at 12:00, and every Wednesday at 17:45, and every Thursday at 06:15, and every Thursday at 09:00, and every Thursday at 12:00, and every Thursday at 17:45, and every Friday at 06:15, and every Friday at 09:00, and every Friday at 12:00, and every Friday at 17:45, and every Saturday at 07:45, and every Saturday at 09:45, and every Saturday at 12:00, and every Sunday at 07:45, and every Sunday at 09:45.

Mon 26 Oct, 06:15 · Alicia PereiraBook
Mon 26 Oct, 12:00 · Phoebe AzrealBook
Mon 26 Oct, 17:45 · Andrea MasBook
Tue 27 Oct, 06:15 · David PennengaBook
Tue 27 Oct, 12:00 · Nina ParkBook
Tue 27 Oct, 17:45 · Nina ParkBook
Wed 28 Oct, 06:15 · Izzy CutlerBook
Wed 28 Oct, 12:00 · Thita TunBook
Wed 28 Oct, 17:45 · Sarah HydeBook
Thu 29 Oct, 06:15 · Scott FrancisBook
Thu 29 Oct, 09:00 · Maria KoganBook
Thu 29 Oct, 12:00 · Nicole MeratBook
Thu 29 Oct, 17:45 · Thita TunBook
Fri 30 Oct, 06:15 · Ari NelsonBook

If this speaks to you

Mon 26 Oct · 12:00 · 60 minCentral Business DistrictPure Sound BathRest deeply. Yin, nidra and sound.Mind.Body.Hum · with Nicole MeratRestoreRestorative
Book
Mon 26 Oct · 16:30 · 75 minCentral Business DistrictMindful Yin YogaLengthen, soften and breathe into space.Mind.Body.Hum · with Katey PeckRestoreFlexibility
Book