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Mantra, Meditation, & Mala Workshop

Quiet the mind and soften the breath.

ChantingMantra and voice to open the heart.
NeighborhoodCentral Business District

Your facilitator

In Mind.Body.Hum’s words

Mantra, Meditation, & Mala Workshopwith Andrea Mas In this workshop we will talk about the practice of mantra and Bija meditation. Take with you the gifts of this ancient practice and your very own handmade mala necklace. You will hand make your own mala which will be infused with your blessing. Come learn how even making the meditation necklace can be a sacred and intentional act. Materials will be provided and no jewelry making experience is necessary.Components of the WorkshopBy the end of this workshop you will leave with your very own handmade mala. You will learn how to use your mala to meditate and embody the powerful effects of mantra! Learn the history of mantra and the powerful effects of mantra meditation on the brain. Practice Bija meditation and mantra chants to take this sacred ritual home with you. Design and create your very own mala necklace - a beautiful, wearable piece of art. Who is this workshop for?Anyone interested in the ancient wisdom of Bija and mantra meditation who wishes to experience the profound power of mantra. Design and create a mala necklace for meditation and develop a deep personal connection to this practice.Date/Time: Sunday, October 25, 1:30-5:30pmInvestment: $110 (early, ends 10/10/26); $160 (regular, starts 10/11/26)*Early discount will appear at end of checkout*Limited to 16 people.All payments are non-refundable.Cushions are provided for sitting, and/or you are welcome to bring your own.

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