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Thursday 12 November · 19:00 · with Meghan, Vivian Duelli and Nancy Lea

Attune | Chant, Sound Bath, Harmonium

Rest deeply. Yin, nidra and sound.

Thursday 12 November, 19:0060 minBook with DRIFT Yoga + Juice Bar
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodSouth Lake Union

Your facilitator

In DRIFT Yoga + Juice Bar’s words

Thursday, November 12 | 7 p.m. Join Meghan and Vivian for a nourishing evening of mantra, restorative movement, and sound. We’re delighted to welcome DRIFT community member Zac as our special guest, with Nancy also joining in the chanting, bringing their voices to this shared experience. Through harmonium-led mantras, gentle vocal exploration, supported yoga shapes, and a full sound bath, we’ll explore the connection between voice, vibration, and stillness—creating space to soften, listen, and reconnect with yourself. We’ll begin with grounding breath and simple mantras, inviting you to explore your voice with curiosity and ease. Join in or simply listen, allowing the resonance of voices coming together to surround you. From there, settle into restorative postures as crystal singing bowls, harmonium, and layered soundscapes guide you toward rest. Let sound become an anchor for your attention as you release the day and listen inward. No singing or yoga experience is necessary. Come as you are, with a willingness to listen and feel. Space is limited to keep this gathering intimate. Come hear your voice from the inside out.

Upcoming

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