Charlotte Fredriksson AB - New Haven Yoga
New Haven Yoga is a yoga studio in Danderyd, Stockholm, run by Charlotte Fredriksson AB. Classes lean toward vinyasa, from a playful flow built on sun salutations to a stronger sequence that builds toward a peak pose. Slower options sit alongside: hatha flow, yin and a hatha and yin combination, with long holds for the back of the body, hips and lower back. There is also personal yoga practice shaped around one person's needs. Breathwork, mobility and stretch, and balance run through many classes, and some are open to all levels and first-timers. Classes mostly run in the mornings, with some evenings and weekends.
6 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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