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Sunday 22 November · 19:00 · with Ellie Andersson

Yoga Nidra

Quiet the mind and soften the breath.

Sunday 22 November, 19:00Plenty of spaceBook with Tiny tree yoga
RestoreRest deeply. Yin, nidra and sound.
SleepWind down so the night can hold you.
Yoga nidraGuided deep rest, lying down.
Length90 minutes
Class sizeUp to 10 people
NeighborhoodFarsta

Your facilitator

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Sun 22 Nov, 19:00 · Ellie AnderssonPlenty of spaceBook

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