Yin och Hatha Flow Rest deeply. Yin, nidra and sound.
Restore Rest deeply. Yin, nidra and sound.
Hatha Steady, held poses that ground you. Yin Long, quiet holds that release deep tension. Class size Up to 20 people
If this speaks to you Tue 27 Oct · 18:00 · 60 min Stora mossen Mindfulness, Yin och Hatha Flow Lengthen, soften and breathe into space. Yogastudion Bromma - Stora Mossen · with Gayathri Lindvall Restore Flexibility Wed 28 Oct · 18:00 · 60 min Stora mossen Soulful Balance Find your center, inside and out. Yogastudion Bromma - Stora Mossen · with Elin Ridderström Balance Thu 29 Oct · 18:30 · 60 min Stora mossen Hatha Flow Let the breath lead the body. Yogastudion Bromma - Stora Mossen · with Gayathri Lindvall Flow Hatha Tue 27 Oct · 10:00 · 55 min Bromma Jympa soft Move softly, at your own pace. Friskis&Svettis Abrahamsberg · with Ej tillsatt Gentle Tue 27 Oct · 11:15 · 55 min Bromma Pilates Feel supported from the center. Friskis&Svettis Abrahamsberg · with Eva Danielsson Strong Core and pelvic floor Tue 27 Oct · 13:00 · 60 min Bromma Yinyoga Rest deeply. Yin, nidra and sound. Friskis&Svettis Abrahamsberg · with Corinne Lallerstedt Restore Yin