Ear Seeding with Two Registered Acupuncturists

In Coco Reformer Pilates’s words

Two registered acupuncturists, Lyna Dinh, R.Ac and Odessa Thornhill, DNM, R.Ac, show you how TCM reads the ear as a map of the whole body. You’ll learn a simple ear self-massage and have seeds placed on two points: Liver, to release tension and keep Qi flowing, and Shen Men, to quiet the nervous system and settle the mind. Then you’ll move to the boardroom for a rose, jasmine, goji and red date tea, blended to soothe stress and nourish your energy, plus time for questions and a 15-minute closing meditation. Take home your own ear map.

Upcoming