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Saturday 7 November 路 08:30 路 with Claudine P.

Reformer Flow x Kela 馃崷

Feel supported from the center.

StrongPilatesReformerExperiencedDrop-in classFireSolar plexus
Saturday 7 November, 08:30Full right nowBook with Vale艒 Pilates & Wellness - North York
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodBanbury-Don Mills

Your facilitator

Claudine P.11 classes in the next two weeksPilates 路 Reformer 路 Strong 路 Sweat

In Vale艒 Pilates & Wellness - North York鈥檚 words

A comprehensive reformer flow that strengthens and conditions your entire body. This well-rounded class engages every muscle group through integrated exercises building strength, flexibility and control. Expect a full-body challenge tailored to your level, whether refining the basics or pushing your limits. PRIOR REFORMER EXPERIENCE REQUIRED. *WE REQUIRE AT LEAST 6-8 REFORMER ROOT CLASSES BEFORE PROGRESSING TO REFORMER FLOW. VALE艑 RESERVES THE RIGHT TO DENY ENTRY TO REFORMER FLOW CLASSES FOR CLIENTS WITH NO PRIOR REFORMER EXPERIENCE.* OVERALL DISCLAIMER: If you are new to reformer Pilates, we kindly ask that you start with our Reformer ROOT class for your safety and to ensure a smooth experience for everyone. Our other reformer classes are designed for intermediate to advanced levels and will progress at an advanced pace, welcoming participants at these skill levels unless otherwise specified.

Upcoming

Sat 7 Nov, 08:30 路 Claudine P.Full right now
Sat 7 Nov, 10:30 路 Claudine P.Full right now

If this speaks to you

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Mon 26 Oct 路 09:30 路 50 minBanbury-Don MillsReformer FlowFeel supported from the center.Vale艒 Pilates & Wellness - North York 路 with Daryll A.Neighborhood favoriteReformer
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Mon 26 Oct 路 12:00 路 50 minBanbury-Don MillsReformer FlowFeel supported from the center.Vale艒 Pilates & Wellness - North York 路 with Daryll A.Neighborhood favoriteReformer
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Mon 26 Oct 路 16:30 路 50 minBanbury-Don MillsReformer FlowFeel supported from the center.Vale艒 Pilates & Wellness - North York 路 with Jenna M.Neighborhood favoriteReformer
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