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Tomorrow · 18:00 · with Carlos Romero

Somatic Yin Yoga

Let go of what you are carrying.

RestoreCalmReleaseYogaYinDrop-in classEarthWater
Tomorrow, 18:00Full right nowBook with The Yoga Barn
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
0
NeighborhoodPeliatan

Your facilitator

Carlos Romero4 classes in the next two weeksYoga · Restore · Sweat · Vinyasa

In The Yoga Barn’s words

Yin yoga is a therapeutic style of yoga where asana/poses are practiced on or lower to the ground for gravity to help go deep in poses. Focus is placed on the breath as an important integration to allow the body to unwind and to release tension. Poses are held for longer duration than dynamic styles inviting calming intentions to harmonize mind and body. This style offers healing benefits resting the body, creating space and promoting a freer flow of prana that aids injury recovery and self-healing. Please Note:For first-time students, please come to our Main Reception.We recommend you arrive 45mins before class to register in our system and open a new profile and purchase your class card. For returning students, we recommend you come 30mins early for class to make sure we get you in. Space in class is filled on a first-come, first-served, basis. Thank you!

Upcoming

Tue 27 Oct, 18:00 · Carlos RomeroFull right now

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