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Monday 2 November · 10:00 · with Flo .

[Workshop] Mind, Body and Spirit Alignment: Kriya Yoga & Sound Meditation

Quiet the mind and soften the breath.

Monday 2 November, 10:00Full right nowBook with The Yoga Barn
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length180 minutes
0
NeighborhoodPeliatan

Your facilitator

In The Yoga Barn’s words

Price: Early Bird 450k (Until October 31st)Regular 500kBook Here : https://megatix.co.id/events/mind-body-and-spirit-alignment-kriya-yoga-sound-meditation-NOV About the ExperienceThis workshop is ideal for anyone seeking to reset, refresh, and realign the mind and heart—offering a serene space to gain clarity on life and deepen your relationship with your inner dimension. Come with an open heart and mind; all levels are warmly welcome. Bhakti Kriya YogaA potent practice that detoxifies both the physical and energetic bodies, paving the way toward self-healing and liberation. By integrating conscious breathwork, dynamic movement, and sacred mantras, it unblocks vital energy channels, stimulates key brain centers, and triggers the natural release of bliss-inducing neurochemicals like dopamine and endorphins. Sound MeditationProvides profound relaxation for the nervous system by activating the parasympathetic response. Using full-moon Himalayan singing bowls tuned to the primary chakras, pristine acoustic vibrations permeate the body to restore deep inner harmony and balance. ABOUT THE FACILITATOR Namaste. Formerly a Silicon Valley professional at Google & Microsoft, Flo transitioned into holistic healing after 20 years of practice and 500 hours of study in India. Credentials: Yoga Alliance Certified, Qi Gong Practitioner, and Sound Healer.Global Work: Facilitates at MahaBodhi International Yoga & Meditation Centre (India), The Yoga Barn (Bali), and Ulpotha (Sri Lanka). Offerings: Bhakti Kriya Yoga, Himalayan Sound Baths, and Agni Hotra rituals. Her mission is to embody yogic philosophy through love and compassion, guiding others toward self-healing. Please email bookings@theyogabarn.com if you have any issues with online payments. We're here to help!**Registration and payment can also be made at The Yoga Barn Reception*

Upcoming

Mon 2 Nov, 10:00 · Flo .Full right now

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