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Tomorrow · 07:00 · with Guada, Patricia, Kat

Flow Pilates Reformer

Let the breath lead the body.

FlowCore and pelvic floorPilatesReformerAll levelsDrop-in classWaterFire
Tomorrow, 07:00Plenty of spaceBook with borntomove
FlowLet the breath lead the body.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodSant Pere, Santa Caterina i la Ribera

Your facilitators

Carolina10 classes in the next two weeksPilates · Reformer · Strong · StrengthConsu8 classes in the next two weeksPilates · Reformer · Flow · StrongGuada12 classes in the next two weeksPilates · Reformer · Flow · StrengthKat10 classes in the next two weeksPilates · Reformer · Strong · Strength

In borntomove’s words

Una clase de Pilates Reformer centrada en el movimiento continuo y la conexión entre fuerza, control y respiración. A través de transiciones suaves y secuencias dinámicas, trabajamos todo el cuerpo de forma equilibrada, mejorando movilidad, postura y resistencia. Flow está pensada para moverte con energía y ligereza, creando una sensación de fluidez constante sobre el reformer. Una práctica dinámica y consciente que te hará salir sintiéndote más fuerte, alineado y revitalizado. Apta para todos los niveles.

Upcoming

Tue 27 Oct, 07:00 · GuadaPlenty of spaceBook
Tue 27 Oct, 08:00 · GuadaSpots openBook
Tue 27 Oct, 11:00 · PatriciaPlenty of spaceBook
Tue 27 Oct, 13:00 · KatPlenty of spaceBook
Wed 28 Oct, 17:00 · GuadaPlenty of spaceBook
Wed 28 Oct, 20:00 · GuadaPlenty of spaceBook
Thu 29 Oct, 07:00 · GuadaPlenty of spaceBook
Thu 29 Oct, 08:00 · GuadaPlenty of spaceBook
Thu 29 Oct, 09:00 · ConsuPlenty of spaceBook
Thu 29 Oct, 11:00 · ConsuPlenty of spaceBook
Thu 29 Oct, 12:00 · ConsuPlenty of spaceBook
Thu 29 Oct, 20:00 · KatPlenty of spaceBook
Fri 30 Oct, 12:00 · NicolePlenty of spaceBook
Fri 30 Oct, 17:00 · CarolinaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 09:00 · 50 minSant Pere, Santa Caterina i la RiberaPower Pilates ReformerFind your strength and steadiness.borntomove · with PatriciaStrongCore and pelvic floor
BookFilling up
Tue 27 Oct · 10:00 · 50 minSant Pere, Santa Caterina i la RiberaPower Pilates ReformerFind your strength and steadiness.borntomove · with PatriciaStrongCore and pelvic floor
Book
Tue 27 Oct · 12:00 · 50 minSant Pere, Santa Caterina i la RiberaCore Pilates ReformerFeel supported from the center.borntomove · with KatStrongBack
Book
Tue 27 Oct · 17:00 · 50 minSant Pere, Santa Caterina i la RiberaPower Pilates ReformerFind your strength and steadiness.borntomove · with NicoleStrongCore and pelvic floor
Book
Tue 27 Oct · 18:00 · 50 minSant Pere, Santa Caterina i la RiberaPower Pilates ReformerFind your strength and steadiness.borntomove · with NicoleStrongCore and pelvic floor
BookFilling up
Tue 27 Oct · 19:00 · 50 minSant Pere, Santa Caterina i la RiberaAlign Pilates ReformerPilates on the reformer machine.borntomove · with CarolinaStrongAlignment-based
BookA few spots left