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Monday 2 November · 10:30 · with eva Roig

Yoga Flow + Somatic Yin

Lengthen, soften and breathe into space.

RestoreGentleYogaYinSomaticDrop-in classEarthWater
Monday 2 November, 10:30Plenty of spaceBook with The Sanctuary | Holistic Fitness Studio
RestoreRest deeply. Yin, nidra and sound.
GentleMove softly, at your own pace.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodLa Gran Via

Your facilitators

Cristina Ralo Escamilla28 classes in the next two weeksPilates · Reformer · Strength · Strongeva Roig3 classes in the next two weeksRestore · Somatic · Yin · Yoga

Make it a ritual

Every Monday at 10:30.

Mon 2 Nov, 10:30 · eva RoigPlenty of spaceBook
Mon 9 Nov, 10:30 · eva RoigPlenty of spaceBook

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