Tomorrow · 19:30 · with Mat, Adrian
advanced: lagree full body
Deepen an established practice.
Tomorrow, 19:3045 minBook with The Third Lagree
Length45 minutes
Class sizeUp to 15 people
NeighborhoodSouth Granville
Your facilitators
In The Third Lagree’s words
Designed for experienced Lagree movers ready to take things up a notch. Expect more advanced moves, challenging progressions, and even more shakes. This class builds on the foundations of Lagree while giving you more opportunities to challenge your strength, stability, and endurance. A minimum of 15 Fundamental or Lagree Full Body classes is encouraged before joining an Advanced class.
Make it a ritual
Every Tuesday at 19:30, and every Saturday at 12:00.