Sunday 1 November · 10:00 · with Emma

arms & ass

Name: arms & ass
Start: 2026-11-08T17:00:00+00:00
End: 2026-11-08T17:45:00+00:00
Location: The Third Lagree

Sunday 1 November, 10:0045 minBook with The Third Lagree

Length45 minutes

Class sizeUp to 15 people

NeighborhoodSouth Granville

Your facilitator

Emma16 classes in the next two weeks

In The Third Lagree’s words

A full-body MegaformerPro workout with an extra focus on your arms and booty! Designed with a community feel, this class moves together at a steady pace, with options to challenge yourself at any level-from beginner to advanced. *** Grips socks are mandatory and available for purchase at the studio *** First time? Please arrive 15 minutes early so we can show you how the machine works - you won’t be able to join class without this quick intro. We recommend taking at least one Lagree Full Body class before joining an Arms & Ass class.

Make it a ritual

Every Sunday at 10:00.

Sun 1 Nov, 10:00 · EmmaBook

Sun 8 Nov, 10:00 · EmmaBook

Sunday 1 November, 10:00

Book with The Third Lagree

You book with The Third Lagree directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Third Lagree and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:00, easy to make a ritual.

The Third LagreeSouth Granville · 44 classes this week

The Third Lagree is a studio in South Granville. About 45 classes a week with 14 facilitators, busiest on Wednesdays and Mondays. Classes run from morning to evening.

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