Tuesday 27 October · 12:00 · with Nur, Alyssa
instructor development - lagree full body
Your facilitators
In The Third Lagree’s words
A full-body MegaformerPro workout focused on building strength and endurance, led by one of our newest instructors. These classes are where our new team members grow their skills on the floor, and we love having our community be part of that journey with them .Expect the same steady pace, community feel, and options to work at any level, from beginner to advanced. Book with your membership, a class credit, or Instructor Development credit. *** Grip socks are mandatory and available for purchase at the studio *** First time? Please arrive 15 minutes early so we can show you how the machine works. You won't be able to join class without this quick intro.
Make it a ritual
Every Tuesday at 12:00, and every Friday at 17:30.