A beat-driven, mat-based class combining elements of Pilates & Sculpt for a flowing full-body workout using Bala props for strength and resistance training. Grip socks are required for this class.
Mon 26 Oct · 06:15 · 45 minGeorgetown & BurleithMat PilatesFeel supported from the center.The MVMNT Society · with Megan BollandGentleCore and pelvic floor
Mon 26 Oct · 08:45 · 45 minGeorgetown & BurleithMat PilatesFeel supported from the center.The MVMNT Society · with Zhei CervantesGentleCore and pelvic floor