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Thursday 29 October · 12:15 · with Anna Schöb

Synergy Flow mit Anna (all level)

Let go of what you are carrying.

FlowReleaseYogaVinyasaAll levelsDrop-in classWater
Thursday 29 October, 12:1560 minBook with Yoga Teacher Trainings & Yogaklassen - Das Yoga Haus Dubs
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodAlt-Wiedikon

Your facilitator

Anna Schöb3 classes in the next two weeksFlow · Vinyasa · Yoga · Gentle

In Yoga Teacher Trainings & Yogaklassen - Das Yoga Haus Dubs’s words

Im Zentrum stehen das bewusste Wahrnehmen des Körpers und das Loslassen unnötiger Spannungen, um Raum zu schaffen für eine freie, natürliche Atmung. Wir bewegen uns aktiv und fliessend aus der Körpermitte heraus, mit dem Ziel ein Gefühl von Leichtigkeit und Freiheit im Körper zu kultivieren.

Make it a ritual

Every Thursday at 12:15.

Thu 29 Oct, 12:15 · Anna SchöbBook
Thu 5 Nov, 12:15 · Anna SchöbBook
Thu 12 Nov, 12:15 · Anna SchöbBook

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Tue 27 Oct · 18:15 · 75 minAlt-WiedikonVinyasa FlowLet the breath lead the body.Yoga Teacher Trainings & Yogaklassen - Das Yoga Haus Dubs · with CarlaFlowVinyasa
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Tue 27 Oct · 19:45 · 75 minAlt-WiedikonHatha FlowLet the breath lead the body.Yoga Teacher Trainings & Yogaklassen - Das Yoga Haus Dubs · with NaomiFlowHatha
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