Sophie T
12 classes in the next two weeks at The Confidence Concept - Pilates Boutique.
5 classes this weekThe Confidence Concept - Pilates Boutique
- Sophie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
What Sophie leads
How the classes feel
Next two weeks, 12 classesCompared with the rest of Amsterdam, Sophie leans toward Mat Pilates 7.6×, Strength 4× and Reformer 2.7×.
Style
- Reformer50%2.7× Amsterdam
- Mat Pilates50%7.6× Amsterdam
Body
- Hips17%19× Amsterdam
- Joints and mobility17%13× Amsterdam
- Flexibility17%1.4× Amsterdam