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Sophie

17 classes in the next two weeks at YOGI.

9 classes this weekYOGI
  • Sophie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Sophie, in your Sunday email
  • Sophie's classes that match your needs
  • Any workshop or retreat Sophie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophie is saved on this device right away.

What Sophie leads

Hot yogaA heated space to soften and sweat.1 class a weekVinyasaBreath-led movement, one pose flowing into the next.1 class a weekStrengthBuild strength with your body weight and simple tools.9 classes a week
Classes that work onCore and pelvic floorAlso leadsPilates

How the classes feel

Next two weeks, 17 classes

Compared with the rest of Amsterdam, Sophie leans toward Sweat 13×, Strength 8.1× and Core and pelvic floor 3.5×.

Style

Energy

Element

Body