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A collection · Rhythm of the day

Morning practice in Nieuwmarkt/Lastage

Classes in Nieuwmarkt/Lastage that set the tone for the whole day.

Morning practice elsewhere

Tomorrow

Thursday 29 October

09:00 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Saturday 31 October

09:00 · 60 minNieuwmarkt/LastageHot Morning FlowTurn up the heat and let go.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizFlowFlexibility
10:30 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Sunday 1 November

Monday 2 November

Tuesday 3 November

Thursday 5 November

09:00 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Saturday 7 November

09:00 · 60 minNieuwmarkt/LastageHot Morning FlowTurn up the heat and let go.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizFlowFlexibility
10:30 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Sunday 8 November

Monday 9 November

Tuesday 10 November

Thursday 12 November

09:00 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Saturday 14 November

09:00 · 60 minNieuwmarkt/LastageHot Morning FlowTurn up the heat and let go.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizFlowFlexibility
10:30 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Sunday 15 November

Monday 16 November

Tuesday 17 November

Thursday 19 November

09:00 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Saturday 21 November

09:00 · 60 minNieuwmarkt/LastageHot Morning FlowTurn up the heat and let go.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizFlowFlexibility
10:30 · 60 minNieuwmarkt/LastageHot Pilates FusionFeel supported from the center.Hot Flow Yoga City - Hot Yoga & Pilates · with Paola RuizSweatCore and pelvic floor

Sunday 22 November

Monday 23 November