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Tuesday 3 November · 09:00 · with Adrianna R, Mailin M.
For Her - Intermediate (Music-free)
Find your strength and steadiness.
Tuesday 3 November, 09:00Plenty of spaceBook with Amsterdam Pilates for Her
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
SilenceNo music. Just breath and stillness.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodOude Pijp
Your facilitators
In Amsterdam Pilates for Her’s words
Designed for experienced practitioners seeking a greater challenge, this class incorporates heavier springs and advanced exercises, building towards more complex movements as you progress.
Make it a ritual
Every Tuesday at 09:00, and every Wednesday at 20:15.
Tue 3 Nov, 09:00 · Adrianna RPlenty of spaceBook
Tue 10 Nov, 09:00 · Adrianna RPlenty of spaceBook
Tue 17 Nov, 09:00 · Adrianna RPlenty of spaceBook
If this speaks to you
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