Ashtanga Vinyasa Yoga Shala
Ashtanga Vinyasa Yoga Shala is a yoga studio in the Oostelijke Eilanden/Kadijken neighborhood of Amsterdam. The core of the schedule is ashtanga, taught as Mysore, a guided self-practice with hands-on adjustments, with a strong, experienced feel. Hatha and vinyasa classes bring a flowing pace, and a smaller number of restorative sessions include sound baths with gong and bowls. Classes run mostly in the morning, with some evenings and weekends. Mysore doors open at 08:30 and close at 09:00, so arriving within that window matters.
- Open early: Classes before 8 on 5 days a week.
9 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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