Ashtanga Vinyasa Yoga Shala
Ashtanga Vinyasa Yoga Shala is a yoga studio in the Oostelijke Eilanden/Kadijken neighborhood of Amsterdam. The core of the schedule is ashtanga, taught as Mysore, a guided self-practice with hands-on adjustments, with a strong, experienced feel. Hatha and vinyasa classes bring a flowing pace, and a smaller number of restorative sessions include sound baths with gong and bowls. Classes run mostly in the morning, with some evenings and weekends. Mysore doors open at 08:30 and close at 09:00, so arriving within that window matters.
- Open early: Classes before 8 on 5 days a week.
9 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAshtanga Vinyasa Yoga Shala in your Sunday digest
Ashtanga Vinyasa Yoga Shala publishes its timetable on its own website.