Special Class : Feminine Embodiment and Voice Reclamation

In Bluebirds West’s words

In this special women-only class, Veronica will guide you to deepen your connection to the feminine through non-linear, intuitive movement and voice awakening. While yoga is often structured and prescriptive, embodiment invites you to move freely and allow life to move through you cultivating awareness not only of your physical body, but also of your emotional and energetic bodies. In this session, we will explore intuitive movement, breath, sound and presence, creating a safe space to feel, express and soften into the body. The practice will end with a singing circle of ancestral medicinal songs, inviting us to connect with our wombs, hearts and throats, and to weave our voices together in sisterhood.