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Sunday 22 November · 14:30 · with Csenge van der Heijden

Special Class: Full Moon Ritual - Cacao, Yin & Sound

Lengthen, soften and breathe into space.

RestoreCalmYogaSound bathYinWorkshopEarthWater
Sunday 22 November, 14:3090 minBook with Bluebirds
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 26 people
NeighborhoodOostelijke Eilanden/Kadijken

Your facilitator

Csenge van der Heijden2 classes in the next two weeksRestore · Yoga · Yoga nidra

In Bluebirds’s words

Under the Full Beaver Supermoon, we gather to reflect on how far we’ve come, honour what we’ve built, and release what we’re ready to leave behind. Through cacao, heart-opening yin postures and a relaxing sound bath, we’ll make space for gratitude, intention and deep rest. A moment to honour our own cycles of growth, let go of what no longer serves, and turn inward as we move into the stillness of winter.

Upcoming

Sun 22 Nov, 14:30 · Csenge van der HeijdenBook

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