Friday 30 October · 12:00 · with Jana Malik

Reformer: Postnatal

Name: Reformer: Postnatal
Start: 2026-11-20T11:00:00+00:00
End: 2026-11-20T11:45:00+00:00
Location: De Roos

Feel supported from the center.

Pilates Reformer Postnatal Drop-in class Fire Sacral Solar plexus

Friday 30 October, 12:00Plenty of spaceBook with De Roos

ReformerPilates on the reformer machine.

Length45 minutes

Class sizeUp to 8 people

NeighborhoodMuseumkwartier

Your facilitator

Jana Malik14 classes in the next two weeks, also at BASI Pilates Academy Amsterdam, Bluebirds WestPilates · Reformer · Strength · Strong

Make it a ritual

Every Friday at 12:00.

Fri 30 Oct, 12:00 · Jana MalikPlenty of spaceBook

Fri 6 Nov, 12:00 · Jana MalikPlenty of spaceBook

Fri 13 Nov, 12:00 · Jana MalikPlenty of spaceBook

Fri 20 Nov, 12:00 · Jana MalikPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 09:00 · 50 minMuseumkwartierReformer: Form & AlignFeel supported from the center.De Roos · with Aurora MohrNeighborhood favoriteReformer

BookFilling up

Tue 27 Oct · 10:00 · 55 minMuseumkwartierReformer: Athletic & ToneFeel supported from the center.De Roos · with Aurora MohrStrongReformer

BookA few spots left

Tue 27 Oct · 10:30 · 55 minMuseumkwartierMat Pilates - StrengthFeel supported from the center.De Roos · with Kim TerpstraStrongMat Pilates

BookFilling up

Tue 27 Oct · 17:00 · 50 minMuseumkwartierReformer: Form & AlignFeel supported from the center.De Roos · with Annemieke JonasNeighborhood favoriteReformer

Full right now

Tue 27 Oct · 17:30 · 55 minMuseumkwartierMat Pilates - FoundationsFeel supported from the center.De Roos · with Margriet WinkelmolenMat PilatesClassPass

Book

Tue 27 Oct · 18:00 · 55 minMuseumkwartierReformer: Athletic & ToneFeel supported from the center.De Roos · with Annemieke JonasStrongReformer

BookFilling up

Friday 30 October, 12:00Plenty of space

Book with De Roos

You book with De Roos directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to De Roos and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 12:00, easy to make a ritual.

De RoosMuseumkwartier · 97 classes this week

De Roos is a studio in Museumkwartier with classes in Pilates, reformer Pilates and vinyasa. About 98 classes a week with 58 facilitators, busiest on Wednesdays and Thursdays. Classes run from morning to evening.

See the studio