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Tomorrow · 08:30 · with Audrey Hendrix, Bonnie Warnars, Ellemijn Nonkes

Slow Flow

Move softly, at your own pace.

GentleYogaVinyasaDrop-in classWater
Tomorrow, 08:30Plenty of spaceBook with De Roos
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodMuseumkwartier

Your facilitators

Aleks KopAudrey Hendrix13 classes in the next two weeks, also at Bluebirds ZuidYoga · Flow · Vinyasa · RestoreBonnie Warnars32 classes in the next two weeks, also at The New Yoga School B.V., The White Door Studio and 2 moreYoga · Flow · Vinyasa · RestoreEllemijn Nonkes8 classes in the next two weeks, also at The White Door StudioYoga · Gentle · Flow · Vinyasa

In De Roos’s words

Slow Flow - A gentle, mindful vinyasa practice that moves at an unhurried pace. Perfect for grounding, soft strength, and reconnecting with your body. Slow Flow & Journaling - Includes conscious journaling to integrate the body, mind and heart. Please bring a journal & pen. Journals can also be purchased from our gift shop.

Make it a ritual

Every Wednesday at 08:30, and every Friday at 10:00, and every Monday at 12:00.

Wed 28 Oct, 08:30 · Audrey HendrixPlenty of spaceBook
Fri 30 Oct, 10:00 · Bonnie WarnarsPlenty of spaceBook
Mon 2 Nov, 12:00 · Ellemijn NonkesPlenty of spaceBook
Wed 4 Nov, 08:30 · Simona MininoPlenty of spaceBook
Fri 6 Nov, 10:00 · Bonnie WarnarsPlenty of spaceBook
Mon 9 Nov, 12:00 · Ellemijn NonkesPlenty of spaceBook
Wed 11 Nov, 08:30 · Simona MininoPlenty of spaceBook
Thu 12 Nov, 20:00 · Aleks KopPlenty of spaceBook
Fri 13 Nov, 10:00 · Bonnie WarnarsPlenty of spaceBook
Mon 16 Nov, 12:00 · Ellemijn NonkesPlenty of spaceBook
Wed 18 Nov, 08:30 · Simona MininoPlenty of spaceBook
Fri 20 Nov, 10:00 · Bonnie WarnarsPlenty of spaceBook
Mon 23 Nov, 12:00 · Ellemijn NonkesPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 08:30 · 60 minMuseumkwartierVinyasaLet the breath lead the body.De Roos · with Simona MininoFlowVinyasa
Book
Tue 27 Oct · 10:00 · 60 minMuseumkwartierYin YogaLengthen, soften and breathe into space.De Roos · with Simona MininoNeighborhood favoriteRestore
Book
Tue 27 Oct · 12:00 · 60 minMuseumkwartierVinyasaLet the breath lead the body.De Roos · with Kim TerpstraFlowVinyasa
Book
Tue 27 Oct · 17:00 · 60 minMuseumkwartierVinyasaLet the breath lead the body.De Roos · with Lotte O'NeillFlowVinyasa
Book
Tue 27 Oct · 20:00 · 60 minMuseumkwartierYin YogaLengthen, soften and breathe into space.De Roos · with Karli OraziNeighborhood favoriteRestore
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