Lief voor je Lijf
Lief voor je Lijf is a yoga studio in De Punt, Amsterdam, run by YogaZentrum Nada. Most classes are open to all levels and centered on yoga, with yin, vinyasa, hatha, somatic yin and flow on the schedule. Yin and gentle classes hold postures for several minutes, while strong flow follows the breath at a steadier pace. Pilates and qigong sit alongside, with a focus on core, pelvic floor and flexibility. Classes run through mornings and evenings in near equal measure, with some on weekends.
13 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLief voor je Lijf in your Sunday digest