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Sunday 1 November · 11:00 · with Georgios Thomaidis

Beginner - Beginner

Move softly, at your own pace.

PilatesReformerFirst class everDrop-in class
Sunday 1 November, 11:0050 minBook with Pilates 13
ReformerPilates on the reformer machine.
Length50 minutes
NeighborhoodStadionbuurt

Your facilitator

Georgios Thomaidis8 classes in the next two weeksPilates · Reformer

In Pilates 13’s words

These classes are essential for new clients or anyone returning to us after an injury.This class is designed to build a strong foundation and understanding the basics of pilates and a great way to learn the techniques and the set up of the machines.This total body workout is ideal for those who are new to pilates, but is challenging enough for experienced clients who want to refine their skills and concentrate on the fundamentals of pilates.Once you feel ready you can move on to the next level of classes. Mandatory to have toe/gripsocks.

Make it a ritual

Every Sunday at 11:00.

Sun 1 Nov, 11:00 · Georgios ThomaidisBook
Sun 8 Nov, 11:00 · Georgios ThomaidisBook
Sun 15 Nov, 11:00 · Georgios ThomaidisBook

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