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Pilates for Mothers

Practice with people who feel like community.

GentleMove softly, at your own pace.
ConnectionPractice with people who feel like community.
Class sizeUp to 10 people
NeighborhoodOosterparkbuurt

Your facilitator

In The Confidence Concept - Pilates Boutique’s words

A monthly gathering for mothers to move, reconnect and grow together. This Pilates session is a welcoming space for mothers at every stage of motherhood to take a moment for themselves, reconnect with their bodies and connect with other women. Each session combines gentle, strengthening movement, breathwork, guided reflection and meaningful conversation around a different monthly theme. Together, we create space to pause, share experiences and nurture your own wellbeing alongside motherhood. Leave feeling grounded, supported and more connected to yourself and others.

If this speaks to you

Sun 1 Nov · 19:30 · 90 minOosterparkbuurtSunday Reset Ritual Let go of what you are carrying. The Confidence Concept - Pilates Boutique · with Özüm TGentle
Mon 2 Nov · 11:00 · 50 minOosterparkbuurtReform: Confident Booty Build strength with your body weight and simple tools. The Confidence Concept - Pilates Boutique · with Albertien WStrongReformer