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Thursday 29 October · 11:45 · with Karin Foschetti, Paloma Zambon

Postnatal Pilates (Baby Welcome)

Feel supported from the center.

Core and pelvic floorPilatesPostnatalDrop-in classFireSacralSolar plexus
Thursday 29 October, 11:45Spots openBook with The Cosmos
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodBellamybuurt

Your facilitators

Albertien Wong8 classes in the next two weeks, also at FORUM Pilates clubPilates · Reformer · StrongAlice Breslin30 classes in the next two weeks, also at Smartbody Pilates Studio, Studio 191 Amsterdam and 1 morePilates · Reformer · Strong · BarreFrancesca VescoKarin Foschetti23 classes in the next two weeks, also at Tula Yoga Amsterdam, YagoyStrong · Pilates · Yoga · Flow

Make it a ritual

Every Thursday at 11:45, and every Monday at 11:45.

Thu 29 Oct, 11:45 · Karin FoschettiSpots openBook
Mon 2 Nov, 11:45 · Paloma ZambonPlenty of spaceBook
Thu 5 Nov, 11:45 · Karin FoschettiPlenty of spaceBook
Mon 9 Nov, 11:45 · Paloma ZambonPlenty of spaceBook
Thu 12 Nov, 11:45 · Karin FoschettiPlenty of spaceBook
Mon 16 Nov, 11:45 · Paloma ZambonPlenty of spaceBook
Thu 19 Nov, 11:45 · Karin FoschettiPlenty of spaceBook
Mon 23 Nov, 11:45 · Paloma ZambonPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 07:00 · 60 minBellamybuurtPower PilatesFeel supported from the center.The Cosmos West - Yoga & Pilates · with Sylvia den EdelIn demandStrong
Book
Tue 27 Oct · 08:00 · 60 minBellamybuurtPilates FlowFeel supported from the center.The Cosmos West - Yoga & Pilates · with Sylvia den EdelCore and pelvic floorClassPass
Book
Tue 27 Oct · 09:15 · 60 minBellamybuurtCore PilatesFeel supported from the center.The Cosmos West - Yoga & Pilates · with Cloé LankhorstCore and pelvic floorClassPass
Book
Tue 27 Oct · 16:30 · 60 minBellamybuurtPower PilatesFeel supported from the center.The Cosmos West - Yoga & Pilates · with Aysegul AtmarIn demandStrong
Book