Yoga as Medicine for the Modern Mind
Find your center, inside and out.
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Class sizeUp to 50 people
NeighborhoodJordaan
In The New Yoga School B.V.’s words
Date: Saturday 18 December, 2026 Time: 19.00 - 22.00 Location: De Nieuwe Yogaschool, Amsterdam Price: €35,- Heads up! Paying online? Choose iDEAL to avoid extra fees. Other payment options may charge higher transaction fees. Do you want to know the perfect set-up into meditation? Get a reset for your body & mind? Join Hoyte for a transformative 3-hour workshop where we’ll dive into the perfect blend of active and restorative yoga to balance body and mind. Start with a dynamic ‘Yang’ practice to shake off stagnant energy and elevate your vibration, then melt into a deeply calming restorative session that will soothe your nervous system and quiet your mind. This journey is your gateway to meditation, guiding you into a state of Homeostasis—where physical vitality meets mental tranquility. To book this workshop, you need a one-time Workshop Membership. Click the Workshops | €35.00 button to purchase it, then select Auto-enroll (website) or Auto-book me (app) to complete your booking. This is just a one-time payment; your membership will not renew, and you won’t be charged again.