Wijs Health - Pilates Amsterdam Noord
Wijs Health - Pilates Amsterdam Noord is a reformer Pilates studio in Noordelijke IJ-oevers-West, Amsterdam. Classes center on reformer and tower Pilates, with strength-focused formats such as Sculpt & Define and Lower & Core alongside Posture, Mobility & Awareness. Many classes work the core and pelvic floor, and some are shorter at 30 minutes. Wijs Moms is open to prenatal and postnatal practice, and Strength & Longevity is made for people 60 and over. Classes run mostly in the morning, with a good share in the evening and some on weekends.
- Open early: Classes before 8 on 5 days a week.
45 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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