Friday 6 November · 19:15 · with Soojin
Yin with Candlelight Rest deeply. Yin, nidra and sound.
Restore Rest deeply. Yin, nidra and sound.
Yin Long, quiet holds that release deep tension. Restorative Fully supported rest with bolsters and blankets. Class size Up to 25 people Neighborhood Schinkelbuurt In Yoga Den’s words [This Special session is accompanied with candlelight] Slow. It. Down. All the way down.Postures are held between 3-5 minutes to work into the deeper connective tissues of the body. This restorative practice is designed to ease our activebody and minds.
If this speaks to you Sun 1 Nov · 19:15 · 60 min Schinkelbuurt Restorative Rest deeply. Yin, nidra and sound. Yoga Den · with Bruce Restore Restorative Mon 2 Nov · 06:30 · 120 min Schinkelbuurt Mysore Your own practice, at your own pace, with a facilitator close by. Yoga Den · with Nick Ashtanga Mysore Mon 2 Nov · 10:00 · 60 min Schinkelbuurt Vinyasa Let the breath lead the body. Yoga Den · with Anna Flow Balance Mon 2 Nov · 12:30 · 60 min Schinkelbuurt Rocket Vinyasa Mix Find your strength and steadiness. Yoga Den · with Anna Strong Power yoga Mon 2 Nov · 19:15 · 60 min Schinkelbuurt Advanced Vinyasa/Detroit Flow Let the breath lead the body. Yoga Den · with Nick Sweat Vinyasa Mon 2 Nov · 20:30 · 60 min Schinkelbuurt Yin Lengthen, soften and breathe into space. Yoga Den · with Anna Restore Flexibility