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Friday 27 November · 16:00 · with Valeria

Hot Power Fusion

Find your strength and steadiness.

Friday 27 November, 16:00Plenty of spaceBook with YOGI
StrongFind your strength and steadiness.
HipsOpen up and move more freely.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodHaarlemmerbuurt

Your facilitator

In YOGI’s words

This one-hour class offers a set series that is gentle on the shoulders and wrists, omitting chaturangas (high to low push-ups), and blending elements of the 26 & 2 and Power Yoga styles. Hot Power Fusion features balancing poses, core exercises, hip openers, and inversions, all set to music. It promotes mindful focus and detoxification.

Upcoming

Fri 27 Nov, 16:00 · ValeriaPlenty of spaceBook

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