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AB Yoga en Meditatie

AB Yoga en Meditatie is a yoga studio in Middelheim, Antwerp. The classes lean gentle and calm: soft flow and stretch yoga, restorative with props, yin with longer held shapes, and a vinyasa flow for more movement. Meditation and yoga nidra, a guided practice of deep rest, sit alongside them. Descriptions are written in Dutch. Classes run mostly in the morning, with some evenings and the occasional weekend slot, led by one facilitator.

7 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAB Yoga en Meditatie in your Sunday digest
AB Yoga en Meditatie, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Sunday 8 November

1 class

10:00 1 class

10:0060 minYin yogawith AB YogaPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Zachte Yoga Flow / Stretch YogaNext Mon 26 Oct, 18:00 · 4 timesYin yogaNext Mon 26 Oct, 11:00 · 2 timesMeditatieNext Thu 29 Oct, 08:40 · 1 timeRestorative YogaNext Tue 27 Oct, 10:30 · 1 time