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Tuesday 3 November · 19:45 · with Josie Hoban, Shannon Reilley, Lindsay Murdock

Gentle Flow & Restorative

Rest deeply. Yin, nidra and sound.

Tuesday 3 November, 19:45Plenty of spaceBook with Asheville Community Yoga
GentleMove softly, at your own pace.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 64 people
NeighborhoodWoodfin

Your facilitators

Make it a ritual

Every Tuesday at 19:45, and every Thursday at 19:45.

Tue 3 Nov, 19:45 · Josie HobanPlenty of spaceBook
Thu 5 Nov, 19:45 · Shannon ReilleyPlenty of spaceBook
Tue 10 Nov, 19:45 · Josie HobanPlenty of spaceBook
Thu 12 Nov, 19:45 · Lindsay MurdockPlenty of spaceBook
Tue 17 Nov, 19:45 · Josie HobanPlenty of spaceBook

If this speaks to you