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Friday 30 October · 14:15 · with Tanya Blackford

Gentle Flow & Somatic Healing

Let go of what you are carrying.

GentleSomaticDrop-in classWater
Friday 30 October, 14:15Plenty of spaceBook with Asheville Community Yoga
GentleMove softly, at your own pace.
SomaticMovement felt from the inside out.
Length75 minutes
Class sizeUp to 55 people
NeighborhoodWoodfin

Your facilitator

Tanya Blackford2 classes in the next two weeksGentle · Somatic

Make it a ritual

Every Friday at 14:15.

Fri 30 Oct, 14:15 · Tanya BlackfordPlenty of spaceBook
Fri 6 Nov, 14:15 · Tanya BlackfordPlenty of spaceBook
Fri 13 Nov, 14:15 · Tanya BlackfordPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 10:00 · 60 minWoodfinChair Yoga Movement, breath and stillness in one practice. Asheville Community Yoga · with Jim CastleGentleChair yoga
Book