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Friday 30 October · 14:30 · with Alex White

Yin Flow

Lengthen, soften and breathe into space.

Friday 30 October, 14:30Plenty of spaceBook with Asheville Community Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodWoodfin

Your facilitator

Make it a ritual

Every Friday at 14:30.

Fri 30 Oct, 14:30 · Alex WhitePlenty of spaceBook
Fri 6 Nov, 14:30 · Alex WhitePlenty of spaceBook
Fri 13 Nov, 14:30 · Alex WhitePlenty of spaceBook

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