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Saturday 31 October · 13:30 · with Stephen Volkman, Josie Hoban

Yin & Restorative

Lengthen, soften and breathe into space.

Saturday 31 October, 13:30Plenty of spaceBook with Asheville Community Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 64 people
NeighborhoodWoodfin

Your facilitators

Make it a ritual

Every Saturday at 13:30, and every Monday at 19:30.

Sat 31 Oct, 13:30 · Stephen VolkmanPlenty of spaceBook
Mon 2 Nov, 19:30 · Josie HobanPlenty of spaceBook
Sat 7 Nov, 13:30 · Stephen VolkmanPlenty of spaceBook
Mon 9 Nov, 19:30 · Josie HobanPlenty of spaceBook
Sat 14 Nov, 13:30 · Stephen VolkmanPlenty of spaceBook
Mon 16 Nov, 19:30 · Josie HobanPlenty of spaceBook

If this speaks to you