Tuesday 3 November · 18:15 · with Kathy Reardon
Yoga Nidra
Wind down so the night can hold you.
Tuesday 3 November, 18:15Plenty of spaceBook with Asheville Community Yoga
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodWoodfin
Your facilitator
Make it a ritual
Every Tuesday at 18:15.
Tue 3 Nov, 18:15 · Kathy ReardonPlenty of spaceBook
Tue 10 Nov, 18:15 · Kathy ReardonPlenty of spaceBook
Tue 17 Nov, 18:15 · Kathy ReardonPlenty of spaceBook