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Wednesday 4 November · 18:15 · with Kristi Lucariello

Somatic Sound Meditation

Quiet the mind and soften the breath.

Wednesday 4 November, 18:15Plenty of spaceBook with Bodies In Motion
RestoreRest deeply. Yin, nidra and sound.
SomaticMovement felt from the inside out.
Length30 minutes
Class sizeUp to 15 people

Your facilitator

Make it a ritual

Every Wednesday at 18:15.

Wed 4 Nov, 18:15 · Kristi LucarielloPlenty of spaceBook
Wed 18 Nov, 18:15 · Kristi LucarielloPlenty of spaceBook

If this speaks to you