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Friday 6 November · 11:00 · with Ashten Gallo

Yin/Deep Stretch

Lengthen, soften and breathe into space.

RestoreYogaMobility and stretchYinDrop-in classEarthWaterRoot
Friday 6 November, 11:00Plenty of spaceBook with CK Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 12 people

Your facilitator

Ashten Gallo19 classes in the next two weeksYoga · Pilates · Mobility and stretch · Vinyasa

Make it a ritual

Every Friday at 11:00.

Fri 6 Nov, 11:00 · Ashten GalloPlenty of spaceBook
Fri 13 Nov, 11:00 · Ashten GalloPlenty of spaceBook

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