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Wednesday 4 November · 10:00 · with Mike Wilson, Tina Hudson, Emily Weak

Warm Yin

Lengthen, soften and breathe into space.

RestoreYogaYinDrop-in classEarthWaterFireRoot
Wednesday 4 November, 10:00Plenty of spaceBook with Etowah Valley Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Emily Weak9 classes in the next two weeksYoga · Yin · Restore · GentleKathleen Laurendeau3 classes in the next two weeksYoga · Hot yoga · Sweat · VinyasaMike Wilson7 classes in the next two weeks, also at Saratoga SweatYoga · Bikram · Hot yoga · SweatTina Hudson2 classes in the next two weeksYoga · Restore · Yin

Make it a ritual

Every Wednesday at 10:00, and every Wednesday at 18:45, and every Friday at 08:45.

Wed 4 Nov, 10:00 · Mike WilsonPlenty of spaceBook
Wed 4 Nov, 18:45 · Tina HudsonPlenty of spaceBook
Fri 6 Nov, 08:45 · Emily WeakPlenty of spaceBook
Wed 11 Nov, 10:00 · Mike WilsonPlenty of spaceBook
Wed 11 Nov, 18:45 · Tina HudsonPlenty of spaceBook
Fri 13 Nov, 08:45 · Emily WeakPlenty of spaceBook
Wed 18 Nov, 10:00 · Mike WilsonPlenty of spaceBook
Wed 18 Nov, 18:45 · Kathleen LaurendeauPlenty of spaceBook

If this speaks to you