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Thursday 5 November · 10:00 · with Rita Lusk

Yin/Yang

Lengthen, soften and breathe into space.

RestoreYogaYinYin yangDrop-in classEarthWaterRoot
Thursday 5 November, 10:00Plenty of spaceBook with Etowah Valley Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 15 people

Your facilitator

Rita Lusk10 classes in the next two weeksYoga · Gentle · Chair yoga · Restore

Make it a ritual

Every Thursday at 10:00.

Thu 5 Nov, 10:00 · Rita LuskPlenty of spaceBook
Thu 12 Nov, 10:00 · Rita LuskPlenty of spaceBook
Thu 19 Nov, 10:00 · Rita LuskPlenty of spaceBook

If this speaks to you