Sunday 1 November · 09:30 · with Alejandra Carro, Marissa French

Pilates Mat

Name: Pilates Mat
Start: 2026-11-06T12:00:00+00:00
End: 2026-11-06T12:50:00+00:00
Location: Good Mood

Feel supported from the center.

Core and pelvic floor Pilates Mat Pilates All levels Drop-in class Fire Solar plexus

Sunday 1 November, 09:30Spots openBook with Good Mood

Core and pelvic floorFeel supported from the center.

Length50 minutes

Class sizeUp to 11 people

NeighborhoodRiver Arts District

Your facilitators

Alejandra Carro2 classes in the next two weeksMat Pilates · Pilates Marissa French6 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Meditation

In Good Mood’s words

Classical mat Pilates workouts add an important layer to your workout regimen. Our mat Pilates class utilizes a traditional Pilates ball and your own body weight in a precise, controlled manner to activate the deep muscles needed for a strong core and focused mind. This one is a must do for every level of practitioner. The mood is filled with clarity, positivity and an improved sense of wellbeing. You’ll be trembling in delight.

Upcoming

Sun 1 Nov, 09:30 · Alejandra CarroSpots openBook

Mon 2 Nov, 17:30 · Marissa FrenchFull right now

Tue 3 Nov, 07:00 · Marissa FrenchFilling upBook

Thu 5 Nov, 07:00 · Marissa FrenchFilling upBook

Fri 6 Nov, 07:00 · Alejandra CarroPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:00 · 50 minRiver Arts DistrictPilates Sweat Turn up the heat and let go. Good Mood · with Holly PrattSweat

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Fri 30 Oct · 17:30 · 50 minDowntown AshevilleSsp Sculpt Find your strength and steadiness. South Slope Pilates · with MarissaStrong

BookFilling up

Sat 31 Oct · 08:00 · 50 minDowntown AshevilleSsp Sculpt Find your strength and steadiness. South Slope Pilates · with MeganStrong

Full right now

Sat 31 Oct · 09:00 · 50 minDowntown AshevilleSsp Sculpt - Spooky Sculpt Find your strength and steadiness. South Slope Pilates · with Ellie

Full right now

Sat 31 Oct · 11:00 · 50 minDowntown AshevilleSsp Sculpt - Spooky Sculpt Find your strength and steadiness. South Slope Pilates · with Ellie

Full right now

Sun 1 Nov · 09:00 · 50 minDowntown AshevilleSsp Sculpt Find your strength and steadiness. South Slope Pilates · with Megan PStrong

BookFilling up

Sunday 1 November, 09:30Spots open

Book with Good Mood

You book with Good Mood directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Good Mood and its facilitators. No middleman takes a cut.

Good MoodRiver Arts District · 24 classes this week

Good Mood is a studio in River Arts District with classes in Pilates and vinyasa. About 12 classes a week with 7 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

See the studio