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Tomorrow · 11:00 · with Jill, Bill, Emma

Yin /Deep Stretching

Lengthen, soften and breathe into space.

RestoreMobility and stretchYinEarthWaterRoot
Tomorrow, 11:00Plenty of spaceBook with SOL Yoga West Cobb
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 25 people

Your facilitators

Belinda Fleming5 classes in the next two weeksReformer · Pilates · Mobility and stretch · Hot yogaBill2 classes in the next two weeksMobility and stretch · Pilates · Reformer · RestoreEmma20 classes in the next two weeksYoga · Reformer · Pilates · VinyasaJill5 classes in the next two weeksYoga · Vinyasa · Restore · Mobility and stretch

Make it a ritual

Every Saturday at 11:00, and every Monday at 19:00, and every Wednesday at 19:00.

Sat 31 Oct, 11:00 · JillPlenty of spaceBook
Mon 2 Nov, 19:00 · BillPlenty of spaceBook
Wed 4 Nov, 19:00 · EmmaPlenty of spaceBook
Sat 7 Nov, 11:00 · JillPlenty of spaceBook
Mon 9 Nov, 19:00 · Belinda FlemingPlenty of spaceBook
Wed 11 Nov, 19:00 · EmmaPlenty of spaceBook
Sat 14 Nov, 11:00 · JillPlenty of spaceBook
Mon 16 Nov, 19:00 · BillPlenty of spaceBook
Wed 18 Nov, 19:00 · BillPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 14:30 · 60 minbe yin Lengthen, soften and breathe into space. Be Yoga · with Cheryl HodginsRestoreYin
Book
Sat 31 Oct · 08:00 · 60 minDeep Stretch Lengthen, soften and breathe into space. Keep It Moving Yoga and Barre · with GenevieveFlexibility
Book