A collection · Ways of practicing

Meditation in Mount Eden

Sitting practice in Mount Eden, guided and silent.

Meditation elsewhere

19:15 · 75 minMount EdenYin Yoga with Singing BowlsLengthen, soften and breathe into space.The Yoga Pantry · with Kat PurvisRestoreHips

19:15 · 60 minMount EdenDare To Rest - Yoga NidraWind down so the night can hold you.The Yoga Pantry · with Francesca TomasetigRestoreYoga nidra

18:00 · 60 minMount EdenEbb and Flow - VinyasaLet the breath lead the body.The Yoga Pantry · with Kat PurvisStrongFlexibility

09:00 · 20 minMount EdenFree Guided MeditationQuiet the mind and soften the breath.The Yoga Pantry · with Natasya YusoffMindfulness