Eastwest Yoga
Eastwest Yoga is a yoga studio in Freemans Bay, Auckland. Classes cover hot yoga, the traditional sequence of 26 postures and 2 breathing exercises, heated Pilates, breath-led vinyasa, ashtanga, yin and breathwork. Some are strong and sweaty, like heated power yoga, while candlelight yin and release breathwork slow things down. Beginners are welcome, with classes marked for a first class and no experience needed for breathwork. A Tuesday morning run club starts from the studio in Ponsonby. Classes run through mornings, evenings and weekends.
- Open early: Classes before 8 on 7 days a week.
34 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEastwest Yoga in your Sunday digest
Monday 9 November
4 classes07:00 1 class
09:00 1 class
10:00 1 class
17:00 1 class
The regulars
Classes that repeat, with the next date26 & 2 Hot YogaHot Pilates Sculpt & ToneHot Pilates SculptHeated Dynamic FlowAshtangaDynamic FlowCandlelight YinDynamic Flow & BreathworkHeated Power YogaYin YangRelease BreathworkDynamic Flow & BreathworkEastwest Run ClubLabour Day Candlelight YinBlue Lotus & Release BreathworkEastwest Run Club ($10 Yoga Class & Free Rude Coffee!)