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Friday 6 November · 12:00 · with Rodolfo Villanueva

Hatha & Yoga Nidra

Rest deeply. Yin, nidra and sound.

RestoreYogaHathaYoga nidraDrop-in classEarthEtherRoot
Friday 6 November, 12:00Plenty of spaceBook with OM yoga studio
RestoreRest deeply. Yin, nidra and sound.
HathaSteady, held poses that ground you.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodStonefields

Your facilitator

Rodolfo Villanueva9 classes in the next two weeksYoga · Hatha · Yin · Restore

Make it a ritual

Every Friday at 12:00.

Fri 6 Nov, 12:00 · Rodolfo VillanuevaPlenty of spaceBook
Fri 13 Nov, 12:00 · Rodolfo VillanuevaPlenty of spaceBook
Fri 20 Nov, 12:00 · Rodolfo VillanuevaPlenty of spaceBook

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